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Check Out What Our Members Are Saying
Laura Feyerherm - The feeling I felt after my first WOD couldn't go unexplained. I had to learn more. Oddly enough, I still have that same mentality six years later.
David Williams - Don't feel intimidated by the barbells or by other people. We're all here to support one another, no matter your level of fitness.
Laura Feyerherm - I can always do more than I think. My mind is my biggest barrier. Whenever I'm lifting heavy, I know where I start. After that, if the lift feels and looks good, I just add weight. I don't pay attention to the number. This mindset has helped me achieve numerous PR's in the gym and in everyday life.