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CrossFit Omaha Blog

Wednesday 141126

Workout of the Day

LONG SOCKS TODAY, PLEASE!

Full snatch
1, 1, 1, 1, 1, 1, 1

Today is a great day for some new snatch PRs! Post to comments. *remember, the gym will be closed Thursday and Friday for Thanksgiving*

Today is a great day for some new snatch PRs! Post to comments. *remember, the gym will be closed Thursday and Friday for Thanksgiving*

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