Big O Barbell

Perfect for all levels of fitness, Big O Barbell is Omaha's premier weightlifting club. Focused on Olympic weightlifting technique, strength, speed, accessory work, and more, this program was created to complement our meticulously designed CrossFit plan.

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Barbell Club Membership

Our Barbell Club Membership includes 5 days of programming, open gym time, AND access to 3 days a week of coach-led Barbell Classes, as well as video review feedback available in a private Facebook page.

Barbell Club ADD ON

Available to our CrossFit Class members, the Barbell Club ADD ON includes added strength workouts and access to 3 days a week of coach-led Barbell Classes (Monday, Thursday and Friday).

Program